Sol Flow Yoga in Asheville, NC was founded by Andrea in 2016 and is 101% fueled by her love of yoga & all types of body movement. Her passion is in the human connection, dynamic group facilitation and the soul rejuvination that occurs when merging with the elements of nature, on or off the mat, and often on the water! 


What is SUP Yoga... and Why?

For me, yoga is so much more than asana- it’s about each breath bringing peace, stillness and pure joy. Each inhale and exhale we weave into our practice and the moment to moment journey... all the while whispering  YES to life!