...flow for your body, stillness for your mind & shine for your soul

We offer a variety of classes, events and retreats at various locations and times.

Check out our constantly growing schedule for updates.


Experience the the internal stillness and pure joy through Flow, Yin, and Stand Up Paddle Board Yoga. Most of our classes are held outdoors as weather permits. On land or water, come soak in all of the beauty nature is serving up! 


SUP Yoga and Meditation Retreat coming summer 2018! Dates to be announced... stay tuned!  

See our RETREATS page for more info or message us directly.