Sol Flow Yoga in Asheville, NC, was founded by Andrea and is 101% fueled by her love for all types of body movement & love of yoga- on or off the mat...and often on the water! 


What is SUP Yoga... and Why?

For me, yoga is so much more than asana- it’s about each breath bringing peace, stillness and pure joy. Each inhale and exhale we weave into our practice and the moment to moment journey... all the while whispering  YES to life!